Brian’s link to eating mindfully and eating less!

bgguittar Uncategorized March 25, 2014April 1, 2014 1 Minute

http://www.continuingeducation.com/init/behavior7

Here is a link to Brian’s webcast, if you want to hear it yourself. It is entertaining and makes the points.

Published by bgguittar

I am a registered dietitian, wellness coach and nutrition expert from Lincoln, Nebraska. I enjoy genealogy, Jazzercise, cooking, teaching, and sharing ideas for living happier and healthier. Since retiring, I like to travel, visit family and write family history stories. View all posts by bgguittar

Published March 25, 2014April 1, 2014