Five reasons to try Horizon Single Service Milk

1. Horizon Organic Milk is an excellent source of Vitamins A and D to help improve immunity.
2. With chocolate, vanilla and strawberry varieties, Horizon Organic Milks has options for all to enjoy.
3. It’s perfect to pack in a lunch box or take on the go alongside a healthy meal or snack.
4. Milk provides the body with all 9 essential amino acids to help you grow strong and flourish.
5. It’s packed with protein and calcium to help keep your bones and muscles strong.
6. Pair with our other Dietitian pick of the Month, Kashi cereal, for a powerful start to your day. Top with banana or berries for a filling and nutritious breakfast.  Kashi provides whole grain goodness in a variety of flavors.HoHor

 

Five reasons to try Northwest Cherries

1. Cherries are a natural food for melatonin, which may help improve your sleep.
2. Because of their anti-inflammatory benefit, cherries may help reduce your risk of gout attacks and pain.
3. Cherries are packed with antioxidants called anthocyanins which may help in the reduction of heart disease and cancer.
4. Cherries are a good source of Vitamin C that may help aid your immune system.
5. Cherries are a good source of fiber which is important for digestive health.

Enjoy this wonderful fruit now in season!

Becky Guittar, RD, LMNT