Warm up with a bowl of Quaker Oats this fall and enjoy the health benefits of the dietitian pick of the month! Oats have been shown to improve energy, protect skin, support weight loss and even reduce bad cholesterol. Try this dietitian approved recipe for a perfect energy and protein boost!
I am a registered dietitian, wellness coach and nutrition expert from Lincoln, Nebraska. I enjoy genealogy, Jazzercise, cooking, teaching, and sharing ideas for living happier and healthier. Since retiring, I like to travel, visit family and write family history stories.
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