Hello friends
It has been a cold snowy winter and so difficult to get out and about. When you do go shopping think about some dietitian choice quick meal solutions for you.
I have shopped just for you and made some meal kits. They include dietitian choice lunch boxes:
Morning Pro Fit
Pro Go Hardboiled eggs (2), Natural Choice Ham/Cheese OR Bacon Club Wrap, Grape Tomatoes, and Grapes. 425 calories, 15 grams fat, 34 grams carbohydrate and 22 grams protein.
Omega Boost Protein Pack
Hy-Vee Tuna pouch, Petite Carrots, Grape Tomatoes, Cauliflower Crackers, Grapes, Walnuts and Dove dark chocolate. 310 calories, 10.5 grams fat, 38 grams carbohydrate and 19 grams protein
Warrior
A popular box with Dannon Light and Fit Greek yogurt, Chia Seeds, Laughing Cow Cheese Dippers, Grapes, Hy-Vee Hummus, Celery sticks and Dove Dark chocolate. 412 calories, 15.5 grams fat, 47.7 grams carbohydrate and 21.5 grams protein.
These can be found in the Deli Sandwich case at Hy-Vee on 84th and Holdrege.
I also have shopped for a Dietitian Choice Turkey Chili Meal Kit. This is located in the Meat Case for $14.99 and sure to serve 6-8. Cut up a few veggies, cook your ground turkey and add some perfectly chosen no-salt-added beans and tomatoes for a yummy chili.
Do you have some ideas for meal kits or lunch boxes? Let me know, I can certainly give it a try. Stay warm and healthy.
Eat Right and Bright 