From top left: Salmon Burgers, Mediterranean Chicken, Italian Meatballs, Quinoa with Sun dried Tomatoes, Stuffed Pasta Shells and Parmesan Chicken September 2017
Mongolian Beef – Prepared in the Slow Cooker or traditionally in a wok or large skillet.
Coconut Chicken Curry Over Brown Rice
Pork Vegetable Soup, Salmon with Brown Sugar Glaze, White Chicken Chili
Families at Chicken Enchilada Station
Coconut chicken Curry Soup
Honey Turmeric Chicken with Kale Salad
Coconut Chicken Curry Over Brown Rice
I have made a photo album from previous Simple Fix – meal assembly classes to give you a better description of the class and the awesome food you take home to your families.
Most of the photos were taken of meals right before they were packed to go home. Some are final products if on plates. Hover over photo for captions and descriptions.
The is the accumulation of 3 years of classes done monthly at the Hy-Vee Club room, 1601 N. 84th St, Lincoln, Ne. Call me for more details at 402-467-5505 or bguittar@hy-vee.com.
I am a registered dietitian, wellness coach and nutrition expert from Lincoln, Nebraska. I enjoy genealogy, Jazzercise, cooking, teaching, and sharing ideas for living happier and healthier. Since retiring, I like to travel, visit family and write family history stories.
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